<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Matt Mitrione &#187; TUF10 Coverage</title>
	<atom:link href="http://mattmitrione.com/category/the-ultimate-fighter-heavyweights/feed/" rel="self" type="application/rss+xml" />
	<link>http://mattmitrione.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Mon, 06 Feb 2012 01:54:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Watch the Final Fight Here!</title>
		<link>http://mattmitrione.com/2009/12/06/watch-the-final-fight-here/</link>
		<comments>http://mattmitrione.com/2009/12/06/watch-the-final-fight-here/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 02:59:26 +0000</pubDate>
		<dc:creator>mitrionematt</dc:creator>
				<category><![CDATA[TUF10 Coverage]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/?p=1516</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F06%2Fwatch-the-final-fight-here%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F06%2Fwatch-the-final-fight-here%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/o98MvnnUGIU&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/o98MvnnUGIU&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/12/06/watch-the-final-fight-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations to Matt Mitrione!</title>
		<link>http://mattmitrione.com/2009/12/06/congratulations-to-matt-mitrione/</link>
		<comments>http://mattmitrione.com/2009/12/06/congratulations-to-matt-mitrione/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 07:35:23 +0000</pubDate>
		<dc:creator>mitrionematt</dc:creator>
				<category><![CDATA[TUF10 Coverage]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/?p=1454</guid>
		<description><![CDATA[It&#8217;s over &#8211; TKO! Second Round knock out of Marcus Jones! If you are proud of Matt, let him know here or connect with him on his Facebook Fan Page by clicking HERE.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F06%2Fcongratulations-to-matt-mitrione%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F06%2Fcongratulations-to-matt-mitrione%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>It&#8217;s over &#8211; TKO! Second Round knock out of Marcus Jones!</p>
<p>If you are proud of Matt, let him know here or connect with him on his Facebook Fan Page by clicking <a href="http://www.facebook.com/sraquel?ref=profile#/pages/Matt-Mitrione/171707619560?ref=ts" target="_blank">HERE</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/12/06/congratulations-to-matt-mitrione/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighter 10 Live Facebook Discussion Stream</title>
		<link>http://mattmitrione.com/2009/12/05/the-ultimate-fighter-10-live-facebook-discussion-stream/</link>
		<comments>http://mattmitrione.com/2009/12/05/the-ultimate-fighter-10-live-facebook-discussion-stream/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 19:44:38 +0000</pubDate>
		<dc:creator>mitrionematt</dc:creator>
				<category><![CDATA[TUF10 Coverage]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/?p=1376</guid>
		<description><![CDATA[This is the official PRO-Matt Mitrione Facebook Livestream Box for allof you Matt Mitrione fans who want to discuss the event while it happens. Please be senstive of your comments, even if you don&#8217;t like Matt. This is a test of being able to broadcast this fight and have a chat room. Don&#8217;t be surprised [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F05%2Fthe-ultimate-fighter-10-live-facebook-discussion-stream%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F05%2Fthe-ultimate-fighter-10-live-facebook-discussion-stream%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>This is the official PRO-Matt Mitrione Facebook Livestream Box for allof you Matt Mitrione fans who want to discuss the event while it happens.</p>
<p>Please be senstive of your comments, even if you don&#8217;t like Matt. </p>
<p>This is a test of being able to broadcast this fight and have a chat room.  Don&#8217;t be surprised if the video goes out in the middle of the event.  However, we were trying to make it happen for everyone to be in one place.</p>
<p><object type="application/x-shockwave-flash" height="400" width="580" id="live_embed_player_flash" data="http://www.justin.tv/widgets/live_embed_player.swf?channel=goonie1234" bgcolor="#000000"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="allowNetworking" value="all" /><param name="movie" value="http://www.justin.tv/widgets/live_embed_player.swf" /><param name="flashvars" value="channel=goonie1234&#038;auto_play=false&#038;start_volume=25" /></object><a href="http://www.justin.tv/s/em/B9im7SU/goonie1234" class="trk" style="padding:2px 0px 4px; display:block; width:345px; font-weight:normal; font-size:10px; text-decoration:underline; text-align:center;">Watch live video from Goonie on Justin.tv</a><br />
 <script src="http://static.ak.connect.facebook.com/js/api_lib/v0.4/FeatureLoader.js.php/en_US" type="text/javascript"></script><script type="text/javascript">FB.init("15c8c7ce4c15b80ff5e67517d089862d");</script><fb:live-stream event_app_id="226073462463" xid="Matt Mittrione TUF10 Finale" width="580" height="500"></fb:live-stream></p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/12/05/the-ultimate-fighter-10-live-facebook-discussion-stream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Support Matt!</title>
		<link>http://mattmitrione.com/2009/12/05/support-matt/</link>
		<comments>http://mattmitrione.com/2009/12/05/support-matt/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 18:15:39 +0000</pubDate>
		<dc:creator>mitrionematt</dc:creator>
				<category><![CDATA[TUF10 Coverage]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/?p=1366</guid>
		<description><![CDATA[This is the official PRO-Matt Mitrione Facebook Livestream Box for allof you Matt Mitrione fans who want to discuss the event while it happens. Please be senstive of your comments, even if you don&#8217;t like Matt. This is a test of being able to broadcast this fight and have a chat room. Don&#8217;t be surprised [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F05%2Fsupport-matt%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F05%2Fsupport-matt%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>This is the official PRO-Matt Mitrione Facebook Livestream Box for allof you Matt Mitrione fans who want to discuss the event while it happens.</p>
<p>Please be senstive of your comments, even if you don&#8217;t like Matt. </p>
<p>This is a test of being able to broadcast this fight and have a chat room.  Don&#8217;t be surprised if the video goes out in the middle of the event.  However, we were trying to make it happen for everyone to be in one place.</p>
<p><object type="application/x-shockwave-flash" height="400" width="580" id="live_embed_player_flash" data="http://www.justin.tv/widgets/live_embed_player.swf?channel=goonie1234" bgcolor="#000000"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="allowNetworking" value="all" /><param name="movie" value="http://www.justin.tv/widgets/live_embed_player.swf" /><param name="flashvars" value="channel=goonie1234&#038;auto_play=false&#038;start_volume=25" /></object><a href="http://www.justin.tv/s/em/B9im7SU/goonie1234" class="trk" style="padding:2px 0px 4px; display:block; width:345px; font-weight:normal; font-size:10px; text-decoration:underline; text-align:center;">Watch live video from Goonie on Justin.tv</a><br />
 <script src="http://static.ak.connect.facebook.com/js/api_lib/v0.4/FeatureLoader.js.php/en_US" type="text/javascript"></script><script type="text/javascript">FB.init("15c8c7ce4c15b80ff5e67517d089862d");</script><fb:live-stream event_app_id="226073462463" xid="Matt Mittrione TUF10 Finale" width="580" height="500"></fb:live-stream></p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/12/05/support-matt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Matt Mitrione: It Was the Best Worst Experience of My Life</title>
		<link>http://mattmitrione.com/2009/12/05/matt-mitrione-it-was-the-best-worst-experience-of-my-life/</link>
		<comments>http://mattmitrione.com/2009/12/05/matt-mitrione-it-was-the-best-worst-experience-of-my-life/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:52:56 +0000</pubDate>
		<dc:creator>mitrionematt</dc:creator>
				<category><![CDATA[TUF10 Coverage]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/?p=1362</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F05%2Fmatt-mitrione-it-was-the-best-worst-experience-of-my-life%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F12%2F05%2Fmatt-mitrione-it-was-the-best-worst-experience-of-my-life%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/h2jpfi_hOkY&#038;rel=0&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/h2jpfi_hOkY&#038;rel=0&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/12/05/matt-mitrione-it-was-the-best-worst-experience-of-my-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Voices in My Head Video- TUF10</title>
		<link>http://mattmitrione.com/2009/11/20/voices-in-my-head-video-tuf10/</link>
		<comments>http://mattmitrione.com/2009/11/20/voices-in-my-head-video-tuf10/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 22:51:44 +0000</pubDate>
		<dc:creator>mitrionematt</dc:creator>
				<category><![CDATA[TUF10 Coverage]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/?p=841</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F11%2F20%2Fvoices-in-my-head-video-tuf10%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F11%2F20%2Fvoices-in-my-head-video-tuf10%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/pk1a4K4D5L0&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/pk1a4K4D5L0&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/11/20/voices-in-my-head-video-tuf10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Fighter Blog: Fighting Just Lets Me Be Alive</title>
		<link>http://mattmitrione.com/2009/10/30/ultimate-fighter-blog-fighting-just-lets-me-be-alive/</link>
		<comments>http://mattmitrione.com/2009/10/30/ultimate-fighter-blog-fighting-just-lets-me-be-alive/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 04:14:45 +0000</pubDate>
		<dc:creator>mitrionematt</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[TUF10 Coverage]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/?p=356</guid>
		<description><![CDATA[The note was gamesmanship. I was trying to get into people’s heads. I had nothing but time to think so I may have over thought that one but I knew what I was going for and what I was intending on happening. Now, Wessel &#8211; Wessel was the one who wanted the fight changed. I [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F10%2F30%2Fultimate-fighter-blog-fighting-just-lets-me-be-alive%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F10%2F30%2Fultimate-fighter-blog-fighting-just-lets-me-be-alive%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>The note was gamesmanship. I was trying to get into people’s heads. I had nothing but time to think so I may have over thought that one but I knew what I was going for and what I was intending on happening. Now, Wessel &#8211; Wessel was the one who wanted the fight changed. I was supposed to fight Marcus all along but Wessel said he fights better against big guys so I said I’ll fight Junk, great. Wessel was distracted and didn’t want to be in the house. His wife was really sick and he wasn’t allowed to talk to her so he was mentally out of it. Before the fight he didn’t want to train, didn’t want to spar. So I told Rashad that I didn’t want to fight after him and Rashad said he understood that completely, that he wouldn’t want to follow him either.</p>
<p>Then the orange juice &#8211; by this time nobody liked Madsen. They’d laugh about him pitching a fit about drinking from his family-sized orange juice. John Madsen and I started off sparring together and that’s when the coaches said 60%. Then I went through another six rounds &#8211; I think one round with Keith Jardine and two with Nate Marquardt &#8211; and then came back to Madsen. I was sloppy and gassed and he still quit.</p>
<p>As far as talking about voices in my head it was kind of a joke. Nobody here likes me so let’s see what I can do to freak out the camera people. I was going stir crazy. I had no other friends in the house at the time except for Darrill and I couldn’t really tell Darrill what I was doing at the time. It was my own personal joke. It was a way to keep myself entertained. I have a really active mind and I can’t sit around and stare at the other people in a house. I gotta stimulate myself. When I was in the cage and I told T and Rashad that I had a conversation with my wife in my head I was trying so hard not to laugh as I said it.</p>
<p>When the fight started I didn’t pace myself. I was so pissed at Junk for throwing me under the bus that all I wanted to do was punch him in the face. Get back up, get back up so I can punch you in the face again. I knocked him out the first time I caught his kick. He was knocked out. His head hit the ground and the ground woke him back up. Then I started to gas. I didn’t know that that level of tired existed. You see people get that way but I’ve never been there on my own. It was a real big learning experience for me. But now I know how to prepare my body for that.I felt like the only time he could touch me was when I got really, really gassed. I could have ended that fight in 30 seconds if I had any confidence in my ground game but I learned a lot. I dug deep and did what I thought I had to do to win. Scott Junk is tough. I put hands on him for the first three, four minutes and the fact that he came back and kept getting up says a lot.</p>
<p>I’m not crazy, fighting doesn’t make the voices in my head dissipate. It just lets me not have to think for a little while, it just lets me be alive. That’s the best thing about being a defensive end. You don’t think, you just react. You think too much you slow down, so just go out there and let it fly. Maybe now people will start to see that maybe I am legit and maybe there is a method to my madness.</p>
<p>To read the article on Fight Magazine, click <a href="http://news.fightmagazine.com/matt-mitriones-scott-junk-1996/" target="_blank">here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/10/30/ultimate-fighter-blog-fighting-just-lets-me-be-alive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations Lindsey on being a Matt Mitrone Fan!</title>
		<link>http://mattmitrione.com/2009/10/23/congratulations-lindsey-on-being-a-matt-mitrione-fan/</link>
		<comments>http://mattmitrione.com/2009/10/23/congratulations-lindsey-on-being-a-matt-mitrione-fan/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 04:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[TUF10 Coverage]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/wordpress/?p=195</guid>
		<description><![CDATA[If you remember, our goal was to get more than 500 new Matt Mitrione Facebook Fans before December and if we did, one of them will be getting something special from Matt! Well, we or you did it and we picked on random fan to win some signed stuff from Matt from the fight! Congratulations [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F10%2F23%2Fcongratulations-lindsey-on-being-a-matt-mitrione-fan%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F10%2F23%2Fcongratulations-lindsey-on-being-a-matt-mitrione-fan%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.facebook.com/pages/Matt-Mitrione/171707619560" target="_blank"><img class="alignnone size-full wp-image-196" title="facebook" src="http://mattmitrione.com/wp-content/uploads/2009/10/facebook.jpg" alt="facebook" height="133" /> </a><a href="http://mattmitrione.com/wp-content/uploads/2009/10/n670260700_9392.jpg"><img class="alignnone size-full wp-image-1955" title="Lindsey" src="http://mattmitrione.com/wp-content/uploads/2009/10/n670260700_9392.jpg" alt="Lindsey" width="200" height="133" /></a></p>
<p>If you remember, our goal was to get more than 500 new Matt Mitrione Facebook Fans before December and if we did, one of them will be getting something special from Matt!</p>
<p>Well, we or you did it and we picked on random fan to win some signed stuff from Matt from the fight!</p>
<p><strong>Congratulations to Lindsay from Kansas City! (see photo above)</strong></p>
<p>She is our lucky winner!  Matt will be sending out a boxful of great stuff he wore during the fight plus other gear he can get his hands on!</p>
<p>Thanks everyone for being part of Matt&#8217;s Facebook Fan Page and look for upcoming promotions in the next couple weeks!</p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/10/23/congratulations-lindsey-on-being-a-matt-mitrione-fan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introducing “The Ultimate Fighter Heavyweights”: Matt Mitrione</title>
		<link>http://mattmitrione.com/2009/10/22/introducing-%e2%80%9cthe-ultimate-fighter-heavyweights%e2%80%9d-matt-mitrione/</link>
		<comments>http://mattmitrione.com/2009/10/22/introducing-%e2%80%9cthe-ultimate-fighter-heavyweights%e2%80%9d-matt-mitrione/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 18:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[TUF10 Coverage]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/wordpress/?p=77</guid>
		<description><![CDATA[You already recognize some of names and faces from the upcoming season of “The Ultimate Fighter,” but there’s a lot you probably still don’t know about this group of 16 heavyweight warriors. We’ve been introducing you to two castmembers of “The Ultimate Fighter Heavyweights” every day for more than a week. Today, FIGHT! reveals our [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F10%2F22%2Fintroducing-%25e2%2580%259cthe-ultimate-fighter-heavyweights%25e2%2580%259d-matt-mitrione%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F10%2F22%2Fintroducing-%25e2%2580%259cthe-ultimate-fighter-heavyweights%25e2%2580%259d-matt-mitrione%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><em>You already recognize some of names and faces from the upcoming season of “The Ultimate Fighter,” but there’s a lot you probably still don’t know about this group of 16 heavyweight warriors. We’ve been introducing you to two castmembers of “The Ultimate Fighter Heavyweights” every day for more than a week. Today, FIGHT! reveals our our TUF bloggers, Matt Mitrione and Abe Wagner.</em><br />
<em>To read more about this article, click <a href="http://news.fightmagazine.com/introducing-the-ultimate-fighter-heavyweights-matt-mitrione-1326/" target="_blank">here</a><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/10/22/introducing-%e2%80%9cthe-ultimate-fighter-heavyweights%e2%80%9d-matt-mitrione/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Fighter Blog: Whatever</title>
		<link>http://mattmitrione.com/2009/10/14/ultimate-fighter-blog-whatever/</link>
		<comments>http://mattmitrione.com/2009/10/14/ultimate-fighter-blog-whatever/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 03:05:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[TUF10 Coverage]]></category>

		<guid isPermaLink="false">http://mattmitrione.com/wordpress/?p=168</guid>
		<description><![CDATA[How high school is it for people to speculate behind my back that I’m faking an injury? Is it really that big of a deal? Is it worth a whole segment on the show? I’ve never had shoulder issues like that before, never. The amount of mileage on my, Marcus’ and Wes Shivers’ body is [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F10%2F14%2Fultimate-fighter-blog-whatever%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmattmitrione.com%2F2009%2F10%2F14%2Fultimate-fighter-blog-whatever%2F&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>How high school is it for people to speculate behind my back that I’m faking an injury? Is it really that big of a deal? Is it worth a whole segment on the show?</p>
<p>I’ve never had shoulder issues like that before, never. The amount of mileage on my, Marcus’ and Wes Shivers’ body is pretty high. So when we do a high volume of upper body stuff like two hundred jabs, my rotator cuff’s going to get a little bit sore. I played football for 19 years, Marcus played for like, 23. Playing football at a D-I program and in the NFL you get to know your body really well. Who does Rashad think he is to tell me getting a cortisone shot is a bad idea? Why were THEY being so dramatic about it?</p>
<p>To read the rest of this blog, click <a href="http://news.fightmagazine.com/matt-mitrione-ultimate-fighter-5-1819/" target="_blank">here</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://mattmitrione.com/2009/10/14/ultimate-fighter-blog-whatever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

