Awake and hungry. I hope they don’t make this split heavyweight class too soon :-)

back to normal life. Limping through Lowe’s in Beech Grove picking out lighting and Mirrors. Awesome. I love Indiana!

back to normal life. Limping through Lowe’s in Beech Grove picking out lighting and Mirrors. Awesome. I love Indiana!

feel great today. Little run with Patsly, errands and then countdown to UFC 115 comes for Patsly. It’ll be a fun day of fightin’!

ry excited for that cage door to shut. Thank Patsly!

great early morn practice. Was s’posed to be cardio but ended up being HEAVY sparring session with Pat Barry imitating Kimbo. Great work and I am Ve

ry excited for that cage door to shut. Thank Patsly!

great early morn practice. Was s’posed to be cardio but ended up being HEAVY sparring session with Pat Barry imitating Kimbo. Great work and I am Ve

I might be the most hydrated fighter on the planet. No more pee updates, just back to sleep. :-)

Another day of active pool recovery. Couldnt get video of it cuz the lifeguard was a creeper but I have some from the other day. Will post that tonight.

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